Now slowly into the winter, many elderly patients with stomach problems began to have endless headaches, because these seasonal gastrointestinal diseases are particularly strong, and will always take advantage of seasonal changes, so at this time you need to be extra careful, play good war". It is easy to practice. Many patients do not know much about how to protect the stomach during the winter. How do you do it?

Law of Protection-Massage

Not all stomach problems need to be controlled by drugs, and some stomach massages can achieve the same effect. Here's how to talk about how to massage: 1, pinch the abdominal muscles will force the other two fingers with the other four fingers in force, take the abdomen midline on both sides of the muscles, from the upper abdomen to the lower abdomen, repeated for 1-3 minutes. Efficacy: Tune to neutralize the stomach, kidney and qi. 2, Tuanmo umbilical weeks left palm overlap on the back of the right hand, the right hand palm attached to the navel, the appropriate force around the umbilical to make a clockwise massaging abdominal 1-3 minutes to abdominal fever is better. Efficacy: Health and spleen yang, and the stomach and bowel. 3, Roufu Guan Yuan points the right hand half-fisted fist, the thumb straight, the thumb pulp on the Guan Yuan point, appropriate force rubbing 0. 5-1 minutes. Efficacy: Qi and impotence, conditioning air.

Stomach rule two diet articles

In fact, most of the stomach diseases are eaten. The so-called poison attack, then there is no diet to protect the stomach? The answer is a must. The stomach-protecting diet that we are going to talk about with everyone is actually familiar with, that is, pepper pig belly soup, this food is believed to have been eaten by many people, now this weather is good for eating, and individual patients who are easy to get angry need to be careful.

Gastrointestinal Rule 3 Sports

In addition to the above-mentioned massage and diet, exercise can also have the effect of preserving stomach and nourishing the stomach. Suitable exercises for stomach patients include: jogging, Tai Chi, bicycles, walking, and qigong. Remember that you should not be eager for quick success when you exercise, and remember to do it gradually. If you use a slow, full-body walk, the time is 20-30 minutes at a time and the exercise pulse is controlled at about 110 beats per minute. You can choose a more beautiful park about 2 km walk.

Ready-to-eat Double Packed Sweet Corn

In this category is sweet corn from Jilin Province Agricultural Sister-in-law Food Co.

The physical characteristics of maize consist of grain colour, grain shape, seed coat lustre, grain length, grain width, 100 grain weight, grain diameter, uniformity of the seed and hardness. In most cases, the colour of the endosperm of mature maize kernels is yellow or white, while the seed coat and paste layer are colourless and transparent. Depending on the colour of the kernels, there are three types of maize: yellow, white and mixed. Depending on the kernel form, hardness and different uses, maize is divided into two types: common maize (hard, intermediate, horse-tooth, hard-horse, horse-hard) and special maize (high-lysine maize, high-oil maize, sweet maize, cracked maize, glutinous maize).

The sweet corn of Jilin Province Agricultural Sister-in-law Food Co., Ltd. belongs to the special corn category of yellow corn.

Also known as fruit corn. The leaves on the outside are light green (only the ears are in the pack, we have removed the leaves for you) and the kernels inside are white or yellow. Sweeter than regular sweet corn, but lower in starch and rich in vitamin E and fibre, which is anti-ageing and aids digestion. Perfect for eating raw, mixed with vegetables in salads; it can also be steamed, but don't cook it for too long, about 5 minutes.

If you have any questions, please contact us directly. If you have any questions, please email us directly.

Delectable Sweet Corn Cob,Microwave Sweet Corn Cob,Country Sweet Corn,Ready To Eat Sweet Corn

Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorn.com