Eat these 13 kinds of food in summer can dampen

Summer moisture is heavy, and dampness should eat 13 kinds of food. It is rainy and wet in summer, and the body is very wet. It can make people feel sleepy, have heavy limbs, have no appetite, skin eczema, and even gastroenteritis. How do you get rid of moisture in your body? Chinese medicine practitioners believe that you should not eat foods that have dampness-enhancing effects. The following are some foods suggested by Chinese medicine suggest that you eat, follow Xiaobian together to find out about it!

西瓜

Onion

With stomach gas, phlegm dampness, detoxification and insecticidal effects, apply to chest tightness phlegm, cough, urination and other unfavorable conditions.

2, cress

It has the effect of clearing heat and diuresis, and is suitable for urinary pain, urinary bleeding, vaginal discharge, and other diseases.

3, corn

It has the effect of regulating Chinese appetizers, reducing turbid diuresis, etc. It is suitable for urinary tract stones or chronic nephritis edema, hypertension, and loss of appetite embolism.

4, melon

There are heat and water, swelling, detoxification, Sheng Jin Chufan and other effects, apply to hot summer, polydipsia, edema, urination, Diabetes cited drinking and water bloated asthma and other symptoms.

5, lentils

With spleen and in, eliminate summer heat and other effects, apply to Shushi vomiting and diarrhea, spleen vomiting, eat less loose stools, diarrhea edema, Chibai vaginal discharge and other diseases.

6, salmon

Spleen dampness effect, suitable for spleen deficiency, weakness, fatigue, diabetes, drinking, edema, urine and other diseases.

7, purslane

With heat and dampness, scattered blood swelling and other effects for acute enteritis, dysentery, hematuria, urinary hot shower, jaundice, gingivitis and other diseases.

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