First, don't take big and stay small. Due to the thinness of the soil and the weak hyphae of the straw mushroom, if a cluster of fruiting bodies occurs, especially when the large mushroom is born in the middle of the mushroom cluster, the foundation of the whole bundle will be shaken no matter how careful the mushroom is. The post-harvest mushrooms will no longer grow and will gradually shrink. Second, the harvest time is mastered one morning and one night, and it is as tender as possible. Harvesting of straw mushrooms, at least twice a day, is scheduled to be around 5 in the morning, around 6 in the evening or later. Every time harvesting, it should be harvested on the basis of timely harvesting. For example, the so-called timely harvest is 7 minutes, and the actual harvest should be taken together with 5 and 6 minutes to avoid the next harvest. During the time before the second harvest, these 5 and 6-minute fruiting entities will be aging and lose their commodity value. With the improvement of people's living standards, people pay more and more attention to the importance of physical health. More and more people will use their spare time to exercise, run, ride, climb mountains and so on.
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But then comes the safety of sports. A little too much force or improper operation will cause injury. It was originally for the sake of health, but it was only a few days after exercise, which is a bit more than worth the loss.
Nowadays, more and more people begin to pay attention to their health. Running has become the first choice of most people because of its relatively low technical threshold. With the rise of running craze, a variety of equipment has also quietly jumped into the sight of runners, from professional running shoes, sweat-absorbing clothes and pants, wearable electronic devices, and shin and patella band and other protective devices. Running is often prone to sprains, falls and other accidents. Choosing a knee pad that can protect the body is very important.
For runners, there are also several common injuries, such as knee pain, iliotibial tract syndrome, foot blister, sprain wait. How did you solve or avoid the pain problem?
Knee pads and waist support are very good for sports injuries&protective equipment
Straw mushroom harvest attention å•¥