Disease I: Obesity

When dinner is overfull, excess calories synthesize fat, store it in the body, and make people fat.

Response: The calorie intake of dinner is controlled within 30% of the total calories of the whole day.

Disease II: Pancreatitis

When dinner is overfull, and excessive drinking, it is easy to induce acute pancreatitis, so that people in the sleep shock.

Disease III: Stones

When dinner is overfull, the urine produced after the meal will be stored in the urinary tract in the sleep and cannot be excreted in time. The urinary calcium content in the urinary tract increases, and urinary tract stones are formed for a long time.

Disease 4: Intestinal Cancer

If most of the day's non-staple foods are eaten at dinner, these substances will produce harmful substances under the action of intestinal anaerobic bacteria. The resulting harmful substances will increase the burden on the liver and kidneys, as well as the toxic stimulants to the brain. This, in addition to reduced motility during sleep, prolongs the residence time of harmful substances in the intestine and can easily lead to colorectal cancer.

Disease 5: Coronary Heart Disease

Overeat at dinner can cause increased blood cholesterol. Too much cholesterol accumulates in the arterial wall and becomes a major cause of arteriosclerosis and coronary heart disease.

Disease Six: Diabetes

If middle-aged people are over-fed for a long period of time and repeatedly stimulate the secretion of large amounts of pancreatic insulin, diabetes can occur.

Disease Seven: Hypertension

Eating too much meat for dinner will not only increase the burden on the stomach, but will also increase the blood pressure. It will also cause the blood flow rate to slow down greatly when sleeping. A lot of blood lipids will deposit on the blood vessel wall and cause atherosclerosis. According to scientific experiments, those who eat too much meat during dinner are generally 2 to 3 times more likely to have blood lipids than those who regularly eat vegetarian food. People with high blood pressure and obesity who eat it for dinner will have even greater harm.

Disease 8: Dreaminess

When dinner is overfull, the bloated stomach will press against the surrounding organs, activate the cells in the corresponding parts of the brain, and induce a variety of dreams. Nightmares make people tired, and in the long run, they can cause neurasthenia and other diseases.

39 Xiao Bian's arm-waving appeal: You sitting in front of a computer, act quickly, and control the amount of dinner on the plate every day, and you will benefit forever!

Milk Thistle Extract

Silymarin is a flavonoid complex extracted from the seeds of the Compositae plant Silybum marianum by condensation of dihydroflavonols and phenylpropanone derivatives. The appearance is yellow powder or crystalline powder with bitter taste. Easily soluble in acetone, ethyl acetate, methanol and ethanol, slightly soluble in chloroform, almost insoluble in water, has a strong hepatoprotective effect, can protect liver cells from damage by free radicals, and is far more effective than vitamin E and promote protein The synthesis speeds up the production of new liver cells, allowing the damaged liver cells to repair themselves, so it is called "natural hepatoprotective medicine". It mainly contains four flavonoid isomers of silybin, isosilybin, silymarin and silybinin. Among them, silybin is the main biologically active component of silymarin and has the highest content. It has the functions of anti-oxygen free radicals, anti-lipid peroxidation, and protection of liver cell membranes. Due to the shortcomings of silymarin insoluble in water, poor oral absorption, and low bioavailability, the solid dispersion technology of lecithin can be used to increase the fat solubility of silybin and increase the bioavailability (about 3 times), thereby enhancing its resistance. Lipid peroxidation, stabilize and repair damaged liver cell membrane, promote the recovery of liver cell function and so on. Clinically, it has achieved good results in the treatment of acute and chronic hepatitis, hepatitis B, cirrhosis and various toxic liver injuries.

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